Vulnerability is: Announcing your miscarriage on social media Crying in public Saying I love you Writing your fetus a letter, asking it to believe, to stay -...

Travis and I are overjoyed with the success of our first two Yoga & Gong events we've hosted this Winter! The Winter Solstice event was the first event we ho...

Join me for a New Free Series of Presentations and Discussions at Rawling's Library. We will be talking about how to create Healthy and Happy Lifestyles. I k...

Today I feel so much joy and gratitude for my community and for the amazingly strong and empowering people I have in my life right now. While our dear frien...

I am excited to announce that I will be teaching another Yoga for Athletes workshop at Fountain of Health Yoga Studio on Saturday, September 15th from 2-4 pm...

I recently booked a 45-minute photography session with Melissa Stecklein so that I can add some photos to my yoga teacher portfolio. We met at Mineral Palace...

One of the most rewarding community activities that I do is volunteering with The Southern Colorado Trail Builders. We are hosting a trail building day in Be...

Join Anne Henrikson at Fountain of Health Yoga Studio on Sunday, August 12th from 3:00 - 4:00 pm for a fun Vinyasa Flow class to benefit Casa of Pueblo. You ...

Since Pueblo's yoga scene is growing so much, I was inspired to create this blog so that we can share information about what is happening in and around Puebl...