Join Anne Henrikson at Fountain of Health Yoga Studio on Sunday, August 12th from 3:00 - 4:00 pm for a fun Vinyasa Flow class to benefit Casa of Pueblo. You may register in person at the studio or at GutYoga.com by simply choosing the amount you would like to donate. All proceeds will benefit Casa of Pueblo.
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Oooops__I didn't mean to reply with my post! So sorry I am learning how to use the interface. Please forgive me!
Life is all about changes and changing. When we learn to let go of resistance and go with the flow we can find peace and ease.
Many of us will struggle with the advent of Fall, new routines, and cooler weather. For me personally, it is as if I want the freedom of summer and the warmth of the season to last forever. But really, why would I? The trees never complain when they drop their leaves. They never cry out loud and say "Oh no, my beautiful green leaves are getting old and falling off!"
So why do we? Mimicking nature is so natural and easy. Think about the flow of the river. When we swim upstream we become…